Essential for 300+ biochemical reactions in the human body
Magnesium glycinate is a true multitasker—highly absorbable and gentle on the stomach, making it an easy, delicious way to support muscle relaxation, restful sleep, and overall wellness. †
Delightfully Delicious Drink
Gentle on the stomach, Viactiv Magnesium Glycinate powder comes in a delicious Sweet Peach flavor
Ultimate Recipe
Instructions
1. Add ingredients to blender: Add 1 cup of your favorite milk, 1/2 cup Greek yogurt, 1 cup frozen peaches, and 1 scoop Viactiv's Sweet Peach Magnesium Glycinate powder to a blender.
2. Blend until smooth: Blend on high until the mixture is creamy and fully combined. Pause to scrape down the sides if needed.
3. Adjust consistency: If the smoothie is too thick, add a splash more milk. If it is too thin, add more frozen peaches or ice and blend again.
4. Taste and adjust: Adjust sweetness if desired (honey, maple syrup, or dates) and blend briefly to combine.
5. Serve immediately: Pour into a glass and enjoy cold. Optional: top with peach slices, spoonful of Greek yogurt or garnish with mint leaves.
FAQS
What is Magnesium Glycinate?
Magnesium Glycinate is a highly bioavailable mineral that is easily absorbed by the body and that helps body function, supporting muscle relaxation and restful sleep.†
Can it cause digestive issues?
Viactiv Magnesium Glycinate is gentle on the stomach.
Can Magnesium Glycinate cause constipation?
Magnesium glycinate does not cause constipation and is known glycinate is known for being gentle on the digestive system.
What is the RDA for magnesium?
The Recommended Dietary Allowance (RDA) for magnesium depends on your age and sex, but a healthy range is about 300–420 mg/day for most adults.